Here’s your ready reckoner to some awesome Mind, Body and Environment Wellness events
Monsoon time is the best to enjoy hot soulful soups. What if we could make an entire meal of the soup and spend minimum time in the kitchen and yet come up with fabulous healthy, light and quick recipes for your family?
International flavors and innovative recipes always add a zing to any cooking class.
Join Madhura and Kommal as they share the art of making Meal Replacer Soups. What a wonderful way to spend a Happy and Healthy Monsoon!
Burmese Khow Suey
Lentil and Rice Mulligatawny Soup
Creamy Vegetable Noodle Soup
Corn and Mushroom Chowder
Mexican Kidney Bean Soup
Tofu Laksa Soup
Chickpea Vegetable Soup
Thai Tom Kha Soup
Time: 11:30 am – 1:30 pm
Cheese is one of the most beloved products across the globe.
Vegan cheeses are made from a variety of plant-based ingredients and come in a wide selection of styles and flavours.
Cheese alternatives made from different types of raw tree nuts and seeds.
- Shredded: shredded-style vegan cheese. Mozzarella and cheddar styles are probably the most popular. This variety is best for sprinkling on top of pizza, tacos, potatoes or casseroles.
- Cream cheese: Vegan options for cream cheese are great for spreading on bagels and toast or using in creamy sauces.
- Soft cheese: Varieties include vegan ricotta, brie and camembert.
- Parmesan-style: Grated parmesan-style vegan cheese makes a great plant-based option for topping on pastas and pizza.
LEARN HOW TO MAKE ALL THESE DAIRY FREE HEALTHY CHEESE IN A VEGAN CHEESE WORKSHOP BY BAKECULTURE.
This is the most exciting hands on workshop, which helps all learn the beautiful art of Terrarium Gardening and care.
To Register send a sms with your full name and email Id Workshop topic name on this number 9833251324
Terrariums are the best personalized living green gifts.
The workshop covers the following:
Basics of Terrarium Making
Plant selection and introduction to each and every plant and its light requirements.
Different types of Terrariums
Material and tools needed.
Hands on Making of Bottle Garden in a 1.5 litres glass bottle.
Hands on Making of Dry OpenTerrarium – 8 inch
Demonstration on Dish Garden
Demonstration on Broken pot fairy garden
Timing: 11 am to 3 pm. Fees: 2500/- (Includes material for making terrarium, bottle garden )
Salads need not be restricted to chopping cucumbers, carrots and tomatoes! Salads can be made wholesome and tasty and those that will last the entire day.
Learn to make delicious and healthy salads which you can whip up every day of the week, and carry with you when you step out or at work without the use of dairy, oil and sugar.
Come and learn innovative ways to include them in your daily meals adding wellness for you and your family.
All the ingredients we use in our sessions are organic and contain no preservatives.
Come and get some healthy and fun filled ideas as Madhura and Shashi share these following recipes…
- Roasted Beets, Lentils and Greens Salad
- Thai Touch Peanut Salad
- Asian Style Quinoa Salad
- Millet and Charred Corn Salad with Cashew Butter Dressing
- Protein Packed Super Salad
- Curry Tofu and Vegetable Salad
- Lemon Basil Pasta Salad
- Green Salad with Date Lime Dressing
We all love cheese!!
When we think cheese, we always connect to full of fat and feel guilty while consuming it.
It may seem overwhelming to make your own cheese, but we promise that it will be worth every bit of your time.
Store-brought cheese comes with their share of chemicals, preservatives, refined sugars, oils, dairy, additives and more. While we wish to savour our favourite cheese, we also wish for the best quality of health for us and our loved ones.
How can we spice up our day to day food with interesting cheese options is what this cheesy session is all about.
Chili Cheese Fries
Sunflower Cheese Salad
Mozzarella Cheese Sticks
Feta Cheese Muffins
Broccoli Rice Lasagna
What is the first thing that we add in our pan when we start cooking – Oil, of course! Most of our Indian savouries are deep fried in oil.
Oil is pure fat; it’s refined and full of preservatives – all elements that invite disease. Come to this interesting workshop and first learn why should we go oil-free, as only when we understand, then will we implement. Then learn how to actually cook without oil. Once you learn these techniques, you will be equipped to make almost everything without oil.
Psst….your family most of the times won’t even know that you have not added any oil! Let it be our secret!
Learn these tasty traditional Indian delicacies with a unique and healthy twist.
Methi Bajra Puri
Dal Bati Churma
Gatte Ki Kadhi
Do you feel you lack that excitement and freedom you once experienced?
Do you feel your dreams are getting further away from you as time passes?
Do you find yourself stuck in the daily routine?
Then *UNLEASH THE REAL YOU* is for you!
Anupama Pradhan and Seema Roy are Certified NLP Life Coaches and Master Practitioners. They thrive on working with people and helping them discover the true potential.
Anupama Pradhan passionately works with teens, parents and people desiring change to help them overcome the challenges and create a fulfilling life.
Seema Roy enjoys working with people who are looking for a purpose in life, something that drives them to excellence.
NLP (Neuro Linguistic Programming) is one of the most powerful methodologies with incredible tools for change work and creating breakthroughs in life.
1. Powerful tools to help you overcome challenges
2. Learn to create a roadmap towards achieving your goals
3. Ignite the feeling of excitement and freedom in your life
4. Learn to look at things with different perspectives and create possibilities.
5. Learn to help others facing challenges.
Join us for a 2 day intensive NLP workshop to help you find the POWERFUL YOU
For enquiries and registrations call or message here or on WhatsApp
Anupama @ 9049039977
Seema @ 9867864694
Registration Fee – Rs 8000/- (inclusive of lunch and refreshments on both days)
Student and Group Discounts (3 in a group) – Rs 5000/- per head
Literally every two days, we get requests to organise tiffin services or even open a cafe or a restaurant! We understand that clearly as the whole plant based food is truly delicious and one can savour the meal without any guilt!
Thus SHARAN starts a series of deliciously healthy brunches on the last Saturday / Sunday of every month serving a series of delicacies made from high quality organic produce without a drop of dairy, oil, sugar and made with lots of love.
Our this month’s brunch is a Navratri Special celebrating women (it is a women only event). So join us for some garba raas and a delicious healthy meal. And yes don’t forget to deck up traditionally:)
So whats on the menu?
a buttermilk without milk
a raw papaya treat
methi bhajiyas without a drop of oil and served with chutney
Dahi ki Curry with Khichdi, Papad & Pickle
you have to try these to believe that there is no dairy or oil!
Stuffed organic vegetables with some secret aromatic spices
Lapsi with a Twist
come and taste it for yourself 🙂
Join Green-Hope to enjoy the learning and growing your own Herb and food garden and Kitchen waste Composting in simple easy steps.
For registrations Pay half amount by bank transfer and half on the spot.-contact – 8108900312 –EMAIL ID : firstname.lastname@example.org
Contribution- 1500/ (inclusive of seeds, pot, soil and sapling.)
Account no- 098401002400
ICICI bank Bhandup west
Session highlight is on Organic Kitchen Gardening at , window sills, grills balconies, terraces or ground.
1.Understanding Sunlight in your garden space and seasons.
2. The right vegetables as per season.
3.Discussion about potting mix, manure,Home feed and pot size.
4. Seed Sowing and transplanting care & instructions.
5. Organic pest and infection management.
6. Kitchen Composting :
7. Easy guide to composting and troubleshooting.
8. Types of composting.
Practical of herb Transplantation
After this session everyone can successfully grow their own organic herbs & vegetables and can compost their kitchen waste to make the best plant soil.
Please bring a big cloth bag to take home gifts
All materials will be provided by Green-Hope at the venue.
Share with your friends and family to make this world more Green.
How about creating a balcony garden, right within the city, which is not only in your home, but is one that interests you, in terms of herbs and vegetables, and can also attract city birds and butterflies?
A little window or balcony garden, turned into a gracious host, as an invitation for a vibrant micro-ecosystem, by doing something with your hands?
This Workshop will help you get familiar with soil, and actually tune you in, to that, which makes you…And when you use this soil mix- “Mitti“ again, to make soaps, the journey takes an interesting turn.
The TOUCH OF EARTH WORKSHOP will hold your hand and guide you through this journey.
Topics covered :
1. The right soil mix
2. Making natural pesticides and natural fertilizers
3. Experiencing seeds and seed stories
4. Making herb planters (repotting and how to create saplings)
5. Handing over the list of seasonal sowing calendars and List of Vegetables & Herbs, that grow with minimum care.
6. Moulding multani mitti soap bars, and awakening the senses to natural cleansing options
7. Attracting pollinators (Birds and Butterflies) into the balcony.
* All materials will be provided.
There is no better gift you can give yourself, and pass on to your kids, than these skills, where you learn to watch the green sprout and spill all around your house, whilst attracting smaller fauna, right within